Feel the change you wish to see ...
  • About FEEL4
  • Self Improvement
  • FEEL4 Information
  • Self Improvement
    FEEL4 is a self improvement and lifestyle formula decoded from nature. Working through the four steps every day will take you down successful paths and make you feel better for it.

    Incidentally, if you were to study all of the world's self improvement advice, whether that advice comes from the likes of Tony Robbins or Ekhart Tolle, you will always see aspects of the FEEL4 formula being mentioned. In other words FEEL4 is the only formula and life philosophy you will ever need if you want to improve yourself (and others) and feel better for it. Where most (arguably all) self improvement methodologies fail, is they get too complicated, there are so many things to think about they detract you from improving. With FEEL4 all you have to do is focus, energize, engage and learn. That's it!

    Strictly speaking the word "FEEL4" is an acronym for four steps that frame and generate success, wellness, positivity & goodness. Using it always makes you feel better.

    FEEL4 blog content - written by the founder Cn - improves your health, wealth and relationships. Reading a FEEL4 post should feel like a positive and enlightening experience.

    In case you haven't already read the book these are the four steps in a little more detail:

    STEP 1 - FOCUS

    What specifically do you need to improve and accomplish (and when)?


    What things will inspire, motivate and keep you in a healthy state to attain your focus?


    What things do you have to do (and when) to attain your focus? Do them!

    STEP 4 - LEARN

    What positive things have you learnt from the previous steps and what can you do next to improve your situation?

    Want to know more? Take the free course here ►
    The steps can be used to manage every part of your life. They can help you improve your experience of a moment. They can help you manage a future goal, manage or defeat a phobia - anything! FEEL4 is something you will want to embed into your daily habits. Why? Because it works. FEEL4 makes you feel better for using it every single time.

    This website is dedicated to exploring everything and how everything relates to FEEL4. The aim is to provide you with lessons that will improve your life and the lives of those around you.


    The blog posts of this website focus on three main categories. They represent THE BIG 3 core areas of your life which encompass all things.

    Health covers both your physical, mental and spiritual health. Examples are meditation, fitness and nutrition.

    Relationships covers every social interaction you have throughout your life with anyone or anything. Examples might be the interaction with family and friends, a dentist, a bond with a pet or even a plant.

    Wealth covers anything that you need to produce, pay and or work for. Examples would be the job you do, the house you live in, the garden you cultivate and the products you buy and use.

    Sidenote: If your life doesn't feel great then you are likely neglecting to focus properly on one (or more) of THE BIG 3.

    The blog uses these three categories because everything that is written about will in some way relate to one or more category. This makes things very easy to find and aligns them to the FEEL4 way of thinking.