I realise it has been a while since I wrote a post. I must confess though that it has actually been amazing not being a slave to a website or social network. I have spent more time enjoying nature and playing with my amazing dog, Bella!
Since I have been away I have restumbled across someone I only had seen in a few YouTube thumbnails and had never fully taken the time to find out more about.
I mean, first thing is first, what is not to love about his name?! He had me at Wim … and then the Hoff! I mean come on!! This man is an instant legend.
And then I started to find out more about him and it quickly enforced the early “legend” status. I watched an Impact Theory video where Tom Bilyeu sat in awe at Wim’s factual anecdotes.
Take a look:
… Then I watched this video which showed me many of the things Wim had spoken about in the Impact Theory video:
… Then I downloaded Wim’s app from the main website: www.wimhofmethod.com
I am now on my journey to practising the the Wim Hof Method … AND NO I DO NOT GET ANY AFFILIATE FEES THESE LINKS ARE ALL ADDED OUT OF LOVE!
PS. I am only a week into using the app but so far so good. There is enough free stuff. Videos which teach you the breathing techniques and you start not minding wanting to pay for more. GREAT MARKETING WIM – give people amazing free things and then hook them in!
So what is the Wim Hof Method?
THE WIM HOF METHOD CAN BE CHARACTERIZED BY ITS SIMPLICITY, APPLICABILITY AND A STRONG SCIENTIFIC UNDERPINNING. IT IS A PRACTICAL WAY TO BECOME HAPPIER, HEALTHIER AND MORE POWERFUL.
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power. This is the ability of our body to adapt to extreme temperature and survive within our natural environment. The Wim Hof Method is based on this principle.
Because we wear clothes and artificially control the temperatures at home and at work, we’ve greatly reduced the natural stimulation of our bodies, atrophying the age-old mechanisms related to our survival and basic function. Because these deeper physiological layers are no longer triggered, our bodies are no longer in touch with this inner power. The inner power is a powerful force that can be reawakened by stimulating these physiological processes through the Wim Hof Method.
Start learning the Wim Hof Method today and start your journey to a happier, healthier and stronger you.
So what does all this have to do with FEEL4?
Wim is the “PERFECT” example of FEEL4 in action. When his wife committed suicide it gave him a powerful and unstoppable FOCUS to want to understand how the body and mind can deal with such a trauma. The latter also was enough to naturally ENERGIZE him into wanting to ENGAGE with all of the cold related activities he is now famous for. Throughout his journey to perfect and prove the Wim Hoff Method he has also had to LEARN and apply and share those lessons to build his brand into what it is today.
You see, as the book mentioned, FEEL4 can be applied to everything you do. It is the ONLY formula that nature has coded into everything.
In the same way the Wim Hof Method empowers your mind and body to perform incredible natural feats, FEEL4 can also be applied to other methods like walking over hot coals. Buddhist monks have for thousands of years channelled their minds to overcome pain. It all starts with a FOCUS. The more powerful your focus the more incredible achievements you can do. What will yours be for the coming year?
FYI – This is one man’s focus for 2019, you may have read about it…
It is incredible what the human body can do and how one man can improve so many lives. May this year grow your Wim Hof Method to new heights!
— Christian Jacques (@CJacquesLife) January 5, 2019